Back Pain and Inflammation
Okay, so here is the deal about diet affecting back pain and inflammation. Read more as Dr. Lebogang Khesa explains why and how inflammation affects back and neck pain.
Home Workplace Ergonomics
Home workplace ergonomics has become more important due to the Covid-19 pandemic. Read more as Dr Lebogang explains why and how to improve it.
Patient compliance
Patient compliance with the prescribed treatment or rehabilitation procedures is a crucial part of the recovery process. Dr Gert Ferreira tells us more.
So what is Fascia?
So what is Fascia? A web of connective tissue that connects to muscles, tendons, ligaments and the skin. Your local chiropractor, Dr Ferreira tells us more.
Muscles causing mid back pain – Trapezius
The first instalment of the blog series of the muscles causing mid back pain is Trapezius muscle. Dr Gert Ferreira, Chiropractor near me, tells us more.
Trapezius Muscles that cause Headaches
Trapezius Muscles that cause Headaches The Trapezius muscle is one of the most treated muscles in my chiropractic practice.
RockTape – RockBlades – Dr Gert Ferreira
RockBlades, by RockTape, is a tool being used to mobilize the soft tissue of the body, which can be manifested as increase mobility.
Why must we use Ice for back and neck pain?
Why must we use ICE for back pain instead of heat? Read this blog post by Dr Gert Ferreira, Chiropractor in Centurion to find out more.