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Read more about the article Back Pain and Inflammation

Back Pain and Inflammation

  • Post author:Dr. Lebogang Khesa
  • Post published:Nov 17, 2020
  • Post category:Back Pain/Neck Pain
  • Post comments:0 Comments

Okay, so here is the deal about diet affecting back pain and inflammation. Read more as Dr. Lebogang Khesa explains why and how inflammation affects back and neck pain.

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Read more about the article Home Workplace Ergonomics

Home Workplace Ergonomics

  • Post author:Dr. Lebogang Khesa
  • Post published:Jul 1, 2020
  • Post category:Back Pain/Neck Pain
  • Post comments:0 Comments

Home workplace ergonomics has become more important due to the Covid-19 pandemic. Read more as Dr Lebogang explains why and how to improve it.

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Read more about the article Patient compliance

Patient compliance

  • Post author:Dr. Gert Ferreira
  • Post published:Oct 28, 2019
  • Post category:Back Pain
  • Post comments:0 Comments

Patient compliance with the prescribed treatment or rehabilitation procedures is a crucial part of the recovery process. Dr Gert Ferreira tells us more.

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Read more about the article Lower back pain and Sacroiliac joint syndrome

Lower back pain and Sacroiliac joint syndrome

  • Post author:Dr. Gert Ferreira
  • Post published:May 23, 2019
  • Post category:Back Pain
  • Post comments:0 Comments

Lower back pain can be due to Sacroiliac joint syndrome. The malposition or restricted joint can possibly account to half of all lower back pain cases.

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Read more about the article Muscles causing mid back pain – Trapezius

Muscles causing mid back pain – Trapezius

  • Post author:Dr. Gert Ferreira
  • Post published:Sep 18, 2018
  • Post category:Back Pain
  • Post comments:0 Comments

The first instalment of the blog series of the muscles causing mid back pain is Trapezius muscle. Dr Gert Ferreira, Chiropractor near me, tells us more.

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Read more about the article Muscles causing back pain

Muscles causing back pain

  • Post author:Dr. Gert Ferreira
  • Post published:Aug 20, 2018
  • Post category:Back Pain
  • Post comments:0 Comments

In the next blog series we will be looking at the muscles causing back pain. Dr Gert Ferreira, Chiropractor near me, tells us more.

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Read more about the article Back pain – Postural syndrome

Back pain – Postural syndrome

  • Post author:Dr. Gert Ferreira
  • Post published:Jul 18, 2018
  • Post category:Back Pain
  • Post comments:0 Comments

The next part of the series on mid back pain is on Postural syndrome and Dr Gert Ferreira a chiropractor in Centurion will be discussing this condition.

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Read more about the article Back pain – Costochondritis
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Back pain – Costochondritis

  • Post author:Dr. Gert Ferreira
  • Post published:Jul 16, 2018
  • Post category:Back Pain
  • Post comments:0 Comments

This instalment of the blog series of back pain we will cover the Costochondritis. Dr Gert Ferreira, Chiropractor near me will tell us more.

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Read more about the article Scheuermann’s disease – Back pain
Scheuermann's disease - Back pain - Designed by Freepik

Scheuermann’s disease – Back pain

  • Post author:Dr. Gert Ferreira
  • Post published:Jun 12, 2018
  • Post category:Back Pain
  • Post comments:0 Comments

Scheuermann’s disease is a disorder of calcification of vertebral epiphysis characterized by notching and wedging of the vertebral bodies.

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Read more about the article The causes of mid back pain
Muscles causing mid back pain

The causes of mid back pain

  • Post author:Dr. Gert Ferreira
  • Post published:Jun 4, 2018
  • Post category:Back Pain
  • Post comments:0 Comments

We are excited to start with our new blog series about the causes of mid back pain. Dr Gert Ferreira, Chiropractor in Centurion will tell us more.

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Read more about the article Scoliosis – Back pain

Scoliosis – Back pain

  • Post author:Dr. Gert Ferreira
  • Post published:Jun 4, 2018
  • Post category:Back Pain
  • Post comments:0 Comments

Scoliosis is a fairly common condition. Dr Gert Ferreira, Chiropractor in Centurion near me, tells us more about the condition and its treatments.

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Read more about the article Sciatica

Sciatica

  • Post author:Dr. Gert Ferreira
  • Post published:May 30, 2018
  • Post category:Back Pain/Uncategorized
  • Post comments:0 Comments

Sciatica describes leg pain that originate in the lower back and travel through the buttock and down the large sciatic nerve in the back of each leg.

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Read more about the article Piriformis syndrome causing lower back pain

Piriformis syndrome causing lower back pain

  • Post author:Dr. Gert Ferreira
  • Post published:May 21, 2018
  • Post category:Back Pain
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Piriformis syndrome can cause lower back pain. Howerver, this type of lower back pain is sometimes rare but it can be misdiagnosed as something else.

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Read more about the article Lower back pain due to Lumbar disc herniation

Lower back pain due to Lumbar disc herniation

  • Post author:Dr. Gert Ferreira
  • Post published:May 18, 2018
  • Post category:Back Pain
  • Post comments:0 Comments

Lumbar disc herniation is a tear in the material surrounding the disk. This tear is responsible for lower back pain due to lumbar disc herniation.

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Read more about the article Lumbar sprain results in lower back pain

Lumbar sprain results in lower back pain

  • Post author:Dr. Gert Ferreira
  • Post published:May 9, 2018
  • Post category:Back Pain
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A Lumbar sprain is soft tissue damage to the ligaments, muscle and fascia surrounding the lumbar spine, sacrum or pelvis which results in lower back pain.

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Read more about the article Lumbar facet syndrome and lower back pain

Lumbar facet syndrome and lower back pain

  • Post author:Dr. Gert Ferreira
  • Post published:May 7, 2018
  • Post category:Back Pain
  • Post comments:0 Comments

Lumbar Facet Syndrome is lower back pain due to inflammation of the facet joints, and is often aggravated by extension type of movements.

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Read more about the article Causes of lower back pain

Causes of lower back pain

  • Post author:Dr. Gert Ferreira
  • Post published:Apr 24, 2018
  • Post category:Back Pain
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There are many different causes for lower back pain. These types of pains is the single most common cause of disability world wide.

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Read more about the article Why must we use Ice for back and neck pain?

Why must we use Ice for back and neck pain?

  • Post author:Dr. Gert Ferreira
  • Post published:Dec 15, 2015
  • Post category:Back Pain
  • Post comments:0 Comments

Why must we use ICE for back pain instead of heat? Read this blog post by Dr Gert Ferreira, Chiropractor in Centurion to find out more.

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Recent Posts

  • Back Pain and Inflammation Nov 17, 2020
  • Home Workplace Ergonomics Jul 1, 2020
  • Omega3: Healthy oil – Chiropractor in Centurion Jun 2, 2020
  • Text Neck Syndrome – Dr Lebogang Khesa – Chiropractor in Centurion Jun 1, 2020
  • Patient compliance Oct 28, 2019

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