Okay, so here is the deal about diet affecting back pain and inflammation. Read more as Dr. Lebogang Khesa explains why and how inflammation affects back and neck pain.
Home workplace ergonomics has become more important due to the Covid-19 pandemic. Read more as Dr Lebogang explains why and how to improve it.
Text neck syndrome refers to an overuse syndrome or a repetitive stress injury that occurs as a result of spending long periods of time on a mobile device.